Clients have to put in lots of hard work to get themselves into sobriety. With that said, sobriety can become fleeting if the individual fails to take the proper steps after treatment. For Californians in recovery, there’s plenty of temptation to relapse. Relapse prevention plans can help when you feel your recovery is threatened. That’s why California’s relapse prevention programs have become such an integral part of residential and outpatient addiction treatment programs and other rehab programs in the state.
The Importance of California Relapse Prevention Programs
When a client leaves a California drug rehab center or other drug addiction treatment program, they leave with what they have learned. Hopefully, they have learned the life skills and coping strategies they need to navigate their triggers and temptation. We can also hope they have access to the programs they might need to fight relapse.
It would be irresponsible for a rehab facility to release clients without offering them information or access to relapse prevention resources. Heading out the door of rehab is only the beginning of recovery. There will certainly be bumps in the road ahead. However, learning and practicing relapse prevention techniques can help protect against chronic relapses. Additionally, community relapse prevention resources give each individual all of the tools they need for a lasting recovery.
California Relapse Prevention Options
In California, there’s a wide range of relapse prevention options available to everyone. It’s just a matter of locating and getting access to them. Many treatment facilities will be able to facilitate access to relapse prevention resources in order to give each client total support. This list includes a list of popular relapse prevention resources that are available in most California cities:
- Outpatient counseling from a rehab facility
- Counseling from a licensed psychologist
- 12-Step meetings (AA) and (NA)
- Support groups from rehab
- Sober and transitional living options
What to Do if Relapses Do Occur
While most California rehab centers provide quality and effective treatment, they don’t guarantee sobriety. The person in recovery has to remain diligent. They can seek a San Diego outpatient rehab program to help them along. Still, there will be people who relapse. What happens after a relapse will go along way towards determining the fate of the relapse victim.
Unfortunately, some people simply fall back into the cycle of addiction. That’s never a good thing to see after they had done the work to start their recovery. On the flip side of the coin, they may be able to identify the need for treatment and find the strength to reach out in order to get back in treatment.
There is no shame one should feel because of a relapse. It can feel disappointing, but it’s important to maintain some perspective. Remember, they are suffering from a disease for which there is no cure. As such, the disease is always there ready to pounce. In all likelihood, the relapse occurred because the victim let their guard down for just a moment. The good news is they can get right back on that sobriety horse by getting back into treatment.
If you are new to recovery, you’ll want to make sure you are familiar with California relapse prevention options. This is the best way you can protect yourself and continue your recovery towards a fulfilling life.